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How To Lose 30 Pounds In Only 15 Days? Try The “Shock” Diet

Start your summer in a different way and feel happy and satisfied with your body!

If you are overweight and planning to reduce your weight in a short time, then we offer you a rapid solution. Of course, you would like to find out why it is the highest ranked diet.

In thousands of weight loss programs today this is one of the best and also the healthiest diet for weight loss, because in just 15 days guaranteed to lose 30 pounds! Therefore it is also called the “shock” diet.

This diet includes eating healthy foods that will provide quality weight loss, detoxification of the body and reducing cholesterol. In doing so, it will help reduce the amount of excess fat successfully, and also to keep your muscles strong.

Most important in the diet is that in these 15 days, your immune system would not weaken and it will not have negative effects on your health. You will be more vital and will immediately notice the difference because you will get the ideal weight.

The most important thing during the whole diet is to consume plenty of water, and only after 5 days the results will immediately be noticed!

 How To Lose 30 Pounds In Only 15 Days? Try The "Shock Diet"

How To Lose 30 Pounds In Only 15 Days? Try The “Shock Diet”

“Shock” diet program:

Day 1:

Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar

Lunch: 1 orange, 1 boiled egg, 1 yogurt

Dinner: 2 tomatoes, 2 boiled eggs, 1 bowl of green salad

 

Day 2

Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar

Lunch: 1 orange, 1 boiled egg, 1 yogurt, 1 cup of tea or coffee without sugar

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Dinner: 125 g minced meat, 1 tomato, 1 orange, 1 toast

 

Day 3

Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar

Lunch: 1 orange, 1 boiled egg, 1 yogurt, 1 bowl of green salad

Dinner: 125 g minced meat, 1 tomato, 1orange, 1 cup of coffee or tea

 

Day 4

Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar

Lunch: 125 g young cheese, 1 orange, 1 toast

Dinner: 125g minced meat, 2 tomatoes, 1 apple, 1toast

 

Day 5

Breakfast: 1 orange, 1 toast, 1 cup of tea or coffee without sugar

Lunch: 200 g boiled meat or fish, 1 tomato, 1 toast

Dinner: 500 g of cooked vegetables (carrots, cauliflower), 1 egg

 

How To Lose 30 Pounds In Only 15 Days? Try The "Shock Diet"

How To Lose 30 Pounds In Only 15 Days? Try The “Shock Diet”

 

This “shock” diet plan with the offered 5 days is repeated 2 more times for a total 15 days. For the first 5 days you will lose 6 to 10 pounds, a then the other days weight will rapidly decrease.

If you want to achieve the expected results, it is necessary to fully comply with the offered diet plan and no part of the diet should be left out.

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